Soup of Cabbage Diet Day By Day
The diet of the soup is based on a weekly menu where the principal food is a soup to base of cabbage, which can be consumed to the will. Some followers of this diet affirm that they manage to lose 8 to 9 Pounds weekly, however specialists in nutrition who examined the diet say not to be possible such results to obtain and also they affirm that the weekly menu is excessively rich in sodium and poor in proteins.
How to do The Soup??
Recipe of the Soup of Cabbage
There are countless variations in the income of the soup for this diet, down, one of the commonest versions:
Ingredients:
* 1 whole, cut or pricked cabbage
* 2 big onions
* 2 tins of tomato in tin, without skin, pricked
* 2 peppers
* 4 branches of parsley
* 1-2 packets of soup of onion in powder
* any type of herbs to taste (bunch of parsley and spring onion, basil, etc. ..)
* 6 carrots
* 250 grammes of twisted pea
Way of Preparation:
Place all the vegetables in a big pan and cover with water. Leave to boil and put the packets of soup of onion and cook for approximately 10 minutes. Reduce the fire, let cook up to all the vegetables they will be cooked and join the herbs.
Now The Diet:
In every day, take all that of soup you want, and how much of liquids not caloric you want, and in each day of the week, you can eat the next foods:
On Monday:
You hardly fruit, anyone fruits less banana
On Tuesday:
You punish vegetables, including potato
On Wednesday:
You punish fruit or vegetable, less banana or potato
On Thursday:
Up to 8 bananas and 8 metal adornments of milk
On Friday:
Meats, chicken, fish up to 400 grammes. He can eat also up to 6 tomatoes and drink up to 8 metal adornments of water. At least a plate of the soup.
On Saturday:
Meats, chicken, fish and vegetables. At least a plate of the soup.
On Sunday:
Brown rice, vegetables and juice of fruit without sugar
The diet of the soup is based on a weekly menu where the principal food is a soup to base of cabbage, which can be consumed to the will. Some followers of this diet affirm that they manage to lose 8 to 9 Pounds weekly, however specialists in nutrition who examined the diet say not to be possible such results to obtain and also they affirm that the weekly menu is excessively rich in sodium and poor in proteins.
How to do The Soup??
Recipe of the Soup of Cabbage
There are countless variations in the income of the soup for this diet, down, one of the commonest versions:
Ingredients:
* 1 whole, cut or pricked cabbage
* 2 big onions
* 2 tins of tomato in tin, without skin, pricked
* 2 peppers
* 4 branches of parsley
* 1-2 packets of soup of onion in powder
* any type of herbs to taste (bunch of parsley and spring onion, basil, etc. ..)
* 6 carrots
* 250 grammes of twisted pea
Way of Preparation:
Place all the vegetables in a big pan and cover with water. Leave to boil and put the packets of soup of onion and cook for approximately 10 minutes. Reduce the fire, let cook up to all the vegetables they will be cooked and join the herbs.
Now The Diet:
In every day, take all that of soup you want, and how much of liquids not caloric you want, and in each day of the week, you can eat the next foods:
On Monday:
You hardly fruit, anyone fruits less banana
On Tuesday:
You punish vegetables, including potato
On Wednesday:
You punish fruit or vegetable, less banana or potato
On Thursday:
Up to 8 bananas and 8 metal adornments of milk
On Friday:
Meats, chicken, fish up to 400 grammes. He can eat also up to 6 tomatoes and drink up to 8 metal adornments of water. At least a plate of the soup.
On Saturday:
Meats, chicken, fish and vegetables. At least a plate of the soup.
On Sunday:
Brown rice, vegetables and juice of fruit without sugar
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